RIB FLARE : Me and my big ribs I have done (plus taught) handstands for the best part of a decade. Ribs in is a common desired shape and cue. Most of the time flared ribs are secondary to a shoulder angle and an arched spine. This can, for example, […]Read More
Yoga V Contortion V Gymnastics
I am writing this post as it is something i am lucky enough to be able to and i want to share my thoughts. I have performed as a Professional Contortionist and as a handstand artist for 15+ years at many events and shows. I was a Competitive Gymnast for […]Read More
What Even is Success?
This week I was talking on social media to a friend that I worked with over a decade ago but have not really talked to since other than via social media. She told me that I was the only friend she knew that has been really successful and achieved a […]Read More